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Teeth Whitening

A beautiful and bright smile is the key to self-confidence. The appearance of our teeth is an important part of our overall health and personal care. However, over time, our teeth can become stained or yellow for various reasons. Fortunately, it is possible to overcome this problem with teeth whitening methods. In this article, I will cover everything you need to know about teeth whitening; Why do our teeth turn yellow, natural methods that can be applied at home, professional treatments, things to consider in this process and more…

Why Our Teeth Turn Yellow

Our teeth may turn yellow or stain for various reasons. Here are some common reasons and detailed explanations:

Food and beverages

Coffee, tea, red wine, fruit juice and some sodas can discolor teeth. Color pigments called chromogens found in these drinks can stick to tooth enamel and create stains. Additionally, colored foods can also cause teeth stains. For example, colorful fruits and vegetables such as blueberries, cherries, and beets can cause color changes in the teeth.

Cigarettes and Tobacco Products

Smoking and using other tobacco products can leave permanent stains on teeth. Nicotine and tar found in tobacco products can cause teeth to turn yellow or even brown. These chemicals stick to the surface of the teeth and cause color change over time.

Inadequate Oral Hygiene

Not brushing and flossing regularly can cause plaque accumulation on the teeth, which can cause discoloration over time. Plaque is a sticky bacterial layer that accumulates on the surface of the teeth and over time can turn into a hard structure called tartar. These deposits can cause teeth to yellow and even decay.


As we age, tooth enamel becomes thinner, which can cause the natural color of the teeth to change. Tooth enamel is a hard, white substance that forms the outer layer of teeth. As we age, the enamel layer wears away, revealing the yellower dentin layer underneath, causing teeth to appear more yellow.

Genetic Factors

The natural color of teeth is determined genetically, and some people may have whiter teeth, while others may have teeth with a more yellow tint. Genetic factors affect the thickness of tooth enamel, the color of the dentin layer and the structural characteristics of the teeth.


Fluoride is a mineral that helps strengthen teeth, but excessive intake of fluoride can lead to a condition called fluorosis. Fluorosis causes white or brown spots to appear on the teeth. High fluoride intake, especially during childhood, can lead to this condition.

Drug Use

Some medications can cause discoloration of teeth. Antibiotics such as tetracycline and doxycycline, especially used during childhood, can cause permanent yellow or gray stains on the teeth. Additionally, some antihistamines, antipsychotic medications, and blood pressure medications can also cause changes in tooth color.

Trauma and Damage

Trauma to the teeth can cause cracks and fractures in the tooth enamel. This may cause the color of the teeth to change. Impacts to the teeth, especially during childhood, can cause bleeding in the internal structure of the tooth, which can cause the color of the tooth to darken.

Excessive Fluoride Use

Although fluoride is a mineral that strengthens tooth enamel, excessive use can lead to a condition called fluorosis. This condition can create white streaks or brown spots on the teeth. High fluoride intake, especially during childhood, may lead to this condition.

Dental Instruments and Fillings

Old silver fillings and some dental appliances can cause teeth to discolour. Silver amalgam fillings can give teeth a gray or black color over time. Additionally, metal brackets or wires can cause discoloration of the tooth surface.

To prevent yellowing of teeth, it is important to follow a good oral hygiene routine, avoid coloring foods and drinks, and stay away from cigarettes and tobacco products. In addition, dental health can be maintained and teeth can be kept white with regular dentist check-ups.

Teeth Whitening

Teeth Whitening at Home

Here are some natural teeth whitening methods that you can easily apply at home

Baking Soda and Lemon

Baking soda can help remove surface stains on teeth thanks to its mildly abrasive properties. Lemon juice provides a whitening effect with its acidic structure. To prepare this mixture, you can mix a teaspoon of baking soda with a few drops of lemon juice, make a paste and apply it to your teeth. However, it is important not to use this mixture frequently because the acidic nature of lemon can damage tooth enamel. Using it once or twice a week will be sufficient.

Strawberries and Baking Soda

Strawberries can remove stains from teeth thanks to the malic acid it contains. You can brush your teeth by crushing a few strawberries and mixing them with baking soda. The natural acids of strawberries and the abrasive effect of baking soda help clean stains on the surface of the teeth. However, using the strawberry and baking soda mixture once or twice a week is sufficient. Otherwise, excessive use may damage tooth enamel.

Apple Cider Vinegar

Apple cider vinegar is a natural disinfectant and cleaner. You can use it as a mouthwash by diluting it with water. Apple cider vinegar, with its acidic structure, can dissolve stains on the tooth surface and destroy bacteria. However, since the acidic nature of vinegar can damage tooth enamel, it is sufficient to use this method once or twice a week. It is important to rinse your mouth with plenty of water after rinsing with apple cider vinegar.

Banana peel

Banana peel can help whiten teeth thanks to the minerals it contains such as potassium, magnesium and manganese. Rub the inside of the banana peel on your teeth, leave it for a few minutes, and then brush your teeth. You can apply this method several times a week. The minerals in banana peel penetrate your teeth and support their whitening.

Apple and Carrot

Hard, fibrous fruits and vegetables, such as apples and carrots, can naturally clean teeth. Chewing these foods mechanically removes plaque and stains from the surface of the teeth. They also help natural cleansing of the mouth by increasing saliva production. Consuming apples and carrots regularly supports dental health and helps keep teeth white.

Coconut Oil and Baking Soda

A mixture of coconut oil and baking soda can be an effective method for teeth whitening. You can add some baking soda to a teaspoon of coconut oil, turn it into a paste, and brush your teeth with this mixture. The antibacterial properties of coconut oil and the abrasive effect of baking soda help clean stains from teeth. It is enough to use this method once or twice a week.

These natural methods can help you maintain your dental health while whitening your teeth. However, it is important to be careful with teeth whitening procedures and avoid overuse. It may also be beneficial to consult your dentist when applying natural methods.

Professional Teeth Whitening Methods

Professional whitening methods offered by dentists can provide faster and more permanent results. Here are some common professional teeth whitening methods:

  • Office Whitening: Your dentist can whiten your teeth in a few sessions using highly concentrated whitening gels and special light devices. This method gives faster and more effective results than home methods.
  • Professional Home Whitening: You can use whitening trays and gels specially prepared for you by your dentist at home. This method is usually applied for a certain period of time per day for several weeks.
  • Laser Whitening: Using laser technology, whitening gel is applied to the teeth and activated by laser light. This method usually gives effective results in a single session.

Teeth Whitening

Things to Consider During the Teeth Whitening Process

It is necessary to pay attention to some important points during the teeth whitening process:

  • Regular Oral Hygiene: After the whitening process, you should brush and floss your teeth regularly to maintain the whiteness of your teeth.
  • Avoiding Colored Foods: You should avoid foods and drinks that may stain teeth, such as coffee, tea, and red wine, as much as possible.
  • Quitting the Use of Smoking and Tobacco Products: Since smoking and tobacco products cause yellowing of the teeth, it is important to stay away from these habits to maintain the whiteness of the teeth.
  • Dentist Check-ups: Regular dentist check-ups help you maintain your dental health and detect possible problems early after the whitening process.

Teeth Whitening Price

The price of teeth whitening is determined by taking into account many factors such as the method you choose, the materials used, the location of the clinic and the experience of the physician. You can contact our clinic about prices and get detailed information…





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